A Little Rosemary and Time

Experiencing life through trial, error and lots of food.

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Health & Wellness

Self Care During the Holidays

Anecdotes, Health & Wellness

What Essential Oils I’m Using to Promote General Wellness

Health & Wellness

Honey & Fresh Ginger Tincture

Health & Wellness, Recipes

DIY Relaxing Lavender Spray

Health & Wellness

Brain Boosting Smoothie

Health & Wellness, Recipes

4 Tips to Sleep Well

Health & Wellness

An End of Summer Update: Life In And Around The Blog

Health & Wellness

Starting School & The Importance of Sleep

Health & Wellness

Why a Positive Self-Image is Important and 5 Ways to Help Love Yourself More

Health & Wellness

In Defense of Fat

Health & Wellness

Discarding “Komono” and Sparking Joy in June

Anecdotes, Health & Wellness

Fit Fridays: Eat More Non-Starchy Veggies!

Health & Wellness

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About Me:

Hey there- I'm Kelsey! I'm a has-been big city living, bodybuilding, all-or-nothing kind of gal who is currently enjoying a slower life in a small town off the Chesapeake Bay. I try to travel as much as possible and adore food. I am currently working towards becoming a Registered Dietician. Read More…

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Top Posts

A Love Affair & Tahini Eggs
Calming Spring Flower Tea
Sleepy Time Tea & Cold and Flu Season Tea
Healthy (Vegan) Tiramisu Protein Pancakes
Creamy Alfredo with Buttered Fiddlehead Ferns and Lemon Zest
Quinoa and Cranberry Stuffed Delicata Squash

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